Saturday & Sunday, May 9-10th (12-2:30pm daily)

Much of the theory we use in Katonah Yoga practice is based on ancient principles of Taoism. We use theory to support living in a body with more imagination, perception and insight. Taoism challenges us to release our personal grasp on reality and attune ourselves to the universal laws of the natural world.

In this training, we will explore Taoist theory through the lens of the personal narrative, saga, or epic. Throughout both weekends, we will look at our own origin stories as individuals, society, and as a planet, diving deep into the five element theory and the magic square. We will consider how our epics can be divided into sections or chapters. During the first weekend, we will uncover and explore The Outer Chapters, the portion of our stories where we are developing a personal narrative in the world, understanding our relationships, our priorities, our environment, and supporting future generations. The second weekend, we will demystify The Inner Chapters, the portion of our stories where we are developing an introspective narrative by accepting ourselves as who we truly are.

Sign up for the training here.